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Run: Easy Previous Next

11/25/2013

Date

1:10 PM

Time

6.2 km

Distance

28:52.82

Duration

4:40 km

Pace

Equipment

Saucony Fastwitch 6

Health

Weight161.5 lb

kilojoules1967

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Training Plan Entry

Workout type:Easy

Distance:6 km

8 x 8.sec hill sprint

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