| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/30/2011 |
Run |
|
Default |
5.0 mi |
45:55 |
9:15 |
 |
| 5/31/2011 |
Run |
|
Default |
3.1 mi |
28:50 |
9:17 |
|
| 6/1/2011 |
Run |
|
Default |
5.0 mi |
46:35 |
9:23 |
|
| 6/2/2011 |
Run |
|
Default |
3.1 mi |
29:30 |
9:30 |
|
| 6/3/2011 |
Run |
|
Default |
6.2 mi |
56:45 |
9:14 |
|
| 6/3/2011 |
Run |
|
Default |
1.6 mi |
|
|
|
| 6/4/2011 |
Run |
|
Default |
3.1 mi |
29:20 |
9:26 |
|
| 6/5/2011 |
Run |
|
Default |
4.8 mi |
43:15 |
9:00 |
|
| 6/6/2011 |
Run |
|
Default |
5.0 mi |
44:04 |
8:49 |
|
| 6/7/2011 |
Run |
|
Default |
6.2 mi |
52:00 |
8:23 |
|
| 6/8/2011 |
Run |
|
Default |
7.9 mi |
1:14:00 |
9:21 |
|
| 6/9/2011 |
Run |
|
Default |
3.1 mi |
26:20 |
8:29 |
|
| 6/10/2011 |
Run |
|
Default |
3.1 mi |
20:50 |
6:42 |
|
| 6/10/2011 |
Run |
|
Default |
3.1 mi |
26:10 |
8:25 |
|
| 6/11/2011 |
Run |
|
Default |
8.1 mi |
1:12:00 |
8:55 |
|
| 6/18/2011 |
Run |
|
Default |
3.1 mi |
25:00 |
8:03 |
|
| 6/21/2011 |
Run |
|
Default |
3.7 mi |
|
|
|
| 6/26/2011 |
Run |
|
Default |
3.1 mi |
25:30 |
8:12 |
|
| 6/27/2011 |
Run |
|
Default |
3.1 mi |
26:00 |
8:22 |
|
| 6/28/2011 |
Run |
|
Default |
3.1 mi |
26:55 |
8:40 |
|
| 6/29/2011 |
Run |
|
Default |
5.0 mi |
42:00 |
8:28 |
|
| 7/1/2011 |
Run |
|
Default |
5.0 mi |
42:25 |
8:33 |
|
| 7/2/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/3/2011 |
Run |
|
Default |
8.1 mi |
1:17:00 |
9:32 |
|
| 7/4/2011 |
Run |
|
Default |
9.3 mi |
1:30:00 |
9:40 |
|
| 7/6/2011 |
Run |
|
Default |
3.1 mi |
26:10 |
8:25 |
|
| 7/8/2011 |
Run |
|
Default |
4.7 mi |
42:10 |
9:03 |
|
| 7/9/2011 |
Run |
|
Default |
6.3 mi |
1:05:07 |
10:23 |
|
| 7/10/2011 |
Run |
|
Default |
5.0 mi |
44:40 |
9:00 |
|
| 7/11/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/12/2011 |
Run |
|
Default |
3.1 mi |
25:50 |
8:19 |
|
| 7/13/2011 |
Run |
|
Default |
5.0 mi |
42:30 |
8:34 |
|
| 7/14/2011 |
Run |
|
Default |
3.1 mi |
26:50 |
8:38 |
|
| 7/15/2011 |
Run |
|
Default |
5.0 mi |
43:25 |
8:45 |
|
| 7/17/2011 |
Run |
|
Default |
5.6 mi |
54:00 |
9:37 |
|
| 7/18/2011 |
Run |
|
Default |
3.1 mi |
25:45 |
8:17 |
|
| 7/19/2011 |
Run |
|
Default |
5.7 mi |
51:00 |
9:02 |
|
| 7/20/2011 |
Run |
|
Default |
3.1 mi |
27:25 |
8:49 |
|
| 7/21/2011 |
Run |
|
Default |
5.0 mi |
43:00 |
8:40 |
|
| 7/23/2011 |
Run |
|
Default |
9.9 mi |
1:34:50 |
9:33 |
|
| 7/24/2011 |
Run |
|
Default |
5.0 mi |
43:20 |
8:44 |
|
| 7/25/2011 |
Run |
|
Default |
3.1 mi |
25:30 |
8:12 |
|
| 7/26/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/27/2011 |
Run |
|
Default |
3.1 mi |
25:45 |
8:17 |
|
| 7/28/2011 |
Run |
|
Default |
5.0 mi |
41:30 |
8:22 |
|
| 7/30/2011 |
Run |
|
Default |
5.6 mi |
51:00 |
9:08 |
|
| 7/31/2011 |
Run |
|
Default |
9.9 mi |
1:28:50 |
8:57 |
|
| 8/1/2011 |
Run |
|
Default |
5.0 mi |
42:00 |
8:28 |
|
| 8/2/2011 |
Run |
|
Default |
5.0 mi |
42:57 |
8:39 |
|
| 8/3/2011 |
Run |
|
Default |
3.1 mi |
25:50 |
8:19 |
|
| 8/5/2011 |
Run |
|
Default |
3.1 mi |
25:50 |
8:19 |
|
| 8/6/2011 |
Run |
|
Default |
5.0 mi |
42:25 |
8:33 |
|
| 8/7/2011 |
Run |
|
Default |
3.1 mi |
24:53 |
8:01 |
|
| 8/8/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 8/9/2011 |
Run |
|
Default |
3.1 mi |
28:05 |
9:02 |
|
| 8/10/2011 |
Run |
|
Default |
5.0 mi |
43:33 |
8:46 |
|
| 8/12/2011 |
Run |
|
Default |
3.1 mi |
25:20 |
8:09 |
|
| 8/13/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 8/14/2011 |
Run |
|
Default |
5.0 mi |
42:05 |
8:29 |
|
| 8/16/2011 |
Run |
|
Default |
5.0 mi |
43:00 |
8:40 |
|
| 8/17/2011 |
Run |
|
Default |
3.1 mi |
25:35 |
8:14 |
|
| 8/18/2011 |
Run |
|
Default |
5.0 mi |
43:05 |
8:41 |
|
| 8/19/2011 |
Run |
|
Default |
3.1 mi |
25:05 |
8:04 |
|
| 8/21/2011 |
Run |
|
Default |
5.0 mi |
42:35 |
8:35 |
|
| 8/21/2011 |
Run |
|
Default |
3.1 mi |
|
|
|
| 8/24/2011 |
Run |
|
Default |
3.1 mi |
25:55 |
8:20 |
|
| 8/25/2011 |
Run |
|
Default |
3.1 mi |
26:00 |
8:22 |
|
| 8/27/2011 |
Run |
|
Default |
3.1 mi |
25:20 |
8:09 |
|
| 8/29/2011 |
Run |
|
Default |
3.1 mi |
26:25 |
8:30 |
|
| 8/30/2011 |
Run |
|
Default |
3.1 mi |
24:58 |
8:02 |
|
| 9/1/2011 |
Run |
|
Default |
3.1 mi |
25:15 |
8:08 |
|
| 9/2/2011 |
Run |
|
Default |
3.1 mi |
25:37 |
8:15 |
|
| 9/4/2011 |
Run |
|
Default |
3.1 mi |
25:00 |
8:03 |
|
| 9/6/2011 |
Run |
|
Default |
3.1 mi |
25:25 |
8:11 |
|
| 9/7/2011 |
Run |
|
Default |
1.2 mi |
|
|
|
| 9/7/2011 |
Run |
|
Default |
1.2 mi |
|
|
|
| 9/7/2011 |
Run |
|
Default |
1.0 mi |
|
|
|
| 9/8/2011 |
Run |
|
Default |
3.1 mi |
25:25 |
8:11 |
|
| 9/10/2011 |
Run |
|
Default |
3.1 mi |
25:10 |
8:06 |
|
| 9/11/2011 |
Run |
|
Default |
5.0 mi |
41:55 |
8:27 |
|
| 9/13/2011 |
Run |
|
Default |
3.1 mi |
24:50 |
8:00 |
|
| 9/14/2011 |
Run |
|
Default |
4.2 mi |
32:00 |
7:35 |
|
| 9/17/2011 |
Run |
|
Default |
5.0 mi |
40:45 |
8:12 |
|
| 9/18/2011 |
Run |
|
Default |
3.1 mi |
25:35 |
8:14 |
|
| 9/21/2011 |
Run |
|
Default |
3.1 mi |
25:00 |
8:03 |
|
| 9/24/2011 |
Run |
|
Default |
3.1 mi |
25:50 |
8:19 |
|
| 9/25/2011 |
Run |
|
Default |
3.1 mi |
25:40 |
8:16 |
|
| 9/27/2011 |
Run |
|
Default |
3.1 mi |
24:50 |
8:00 |
|
| 9/29/2011 |
Run |
|
Default |
3.1 mi |
25:00 |
8:03 |
|
| 10/2/2011 |
Run |
|
Default |
3.1 mi |
26:00 |
8:22 |
|
| 10/4/2011 |
Run |
|
Default |
3.1 mi |
24:50 |
8:00 |
|
| 10/6/2011 |
Run |
|
Default |
3.1 mi |
|
|
|
| 10/7/2011 |
Run |
|
Default |
2.5 mi |
|
|
|
| 10/9/2011 |
Run |
|
Default |
3.1 mi |
25:50 |
8:19 |
|
| 10/10/2011 |
Run |
|
Default |
3.1 mi |
25:35 |
8:14 |
|
| 10/12/2011 |
Run |
|
Default |
3.1 mi |
26:20 |
8:29 |
|
| 10/14/2011 |
Run |
|
Default |
3.1 mi |
25:50 |
8:19 |
|
| 10/17/2011 |
Run |
|
Default |
1.0 mi |
|
|
|
| 10/18/2011 |
Run |
|
Default |
3.1 mi |
24:05 |
7:45 |
|
| 10/20/2011 |
Run |
|
Default |
3.1 mi |
24:20 |
7:50 |
|
|