Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/23/2011 |
Run |
|
Default |
3.1 mi |
25:40 |
8:16 |
|
10/25/2011 |
Run |
|
Default |
3.0 mi |
24:00 |
8:04 |
|
10/27/2011 |
Run |
|
Default |
3.0 mi |
24:50 |
8:20 |
|
10/29/2011 |
Run |
|
Default |
3.0 mi |
25:50 |
8:41 |
|
10/31/2011 |
Run |
|
Default |
3.0 mi |
25:10 |
8:27 |
|
11/2/2011 |
Run |
|
Default |
3.0 mi |
24:35 |
8:15 |
|
11/5/2011 |
Run |
|
Default |
3.0 mi |
25:00 |
8:24 |
|
11/7/2011 |
Run |
|
Default |
3.0 mi |
24:55 |
8:22 |
|
11/10/2011 |
Run |
|
Default |
3.0 mi |
25:25 |
8:32 |
|
11/12/2011 |
Run |
|
Default |
3.0 mi |
25:20 |
8:31 |
|
11/15/2011 |
Run |
|
Default |
3.0 mi |
25:00 |
8:24 |
|
11/17/2011 |
Run |
|
Default |
3.0 mi |
25:00 |
8:24 |
|
11/20/2011 |
Run |
|
Default |
3.0 mi |
24:55 |
8:22 |
|
11/22/2011 |
Run |
|
Default |
3.0 mi |
24:30 |
8:14 |
|
11/24/2011 |
Run |
|
Default |
3.0 mi |
24:43 |
8:18 |
|
11/25/2011 |
Run |
|
Default |
|
10:00 |
|
|
11/27/2011 |
Run |
|
Default |
|
5:00 |
|
|
11/27/2011 |
Run |
|
Default |
3.0 mi |
24:20 |
8:10 |
|
11/28/2011 |
Run |
|
Default |
|
10:00 |
|
|
11/29/2011 |
Run |
|
Default |
3.0 mi |
24:20 |
8:10 |
|
11/29/2011 |
Run |
|
Default |
|
10:00 |
|
|
11/30/2011 |
Run |
|
Default |
|
10:00 |
|
|
12/10/2011 |
Run |
|
Default |
3.0 mi |
22:35 |
7:35 |
|
12/14/2011 |
Run |
|
Default |
|
6:00 |
|
|
12/15/2011 |
Run |
|
Default |
3.0 mi |
25:05 |
8:22 |
|
12/17/2011 |
Run |
|
Default |
|
15:00 |
|
|
12/17/2011 |
Run |
|
Default |
3.0 mi |
23:40 |
7:54 |
|
12/19/2011 |
Run |
|
Default |
|
15:00 |
|
|
12/21/2011 |
Run |
|
Default |
|
18:00 |
|
|
12/22/2011 |
Run |
|
Default |
|
20:00 |
|
|
12/23/2011 |
Run |
|
Default |
|
20:00 |
|
|
12/23/2011 |
Run |
|
Default |
|
20:00 |
|
|
12/24/2011 |
Run |
|
Default |
3.0 mi |
23:35 |
7:52 |
|
12/24/2011 |
Run |
|
Default |
|
10:00 |
|
|
12/25/2011 |
Run |
|
Default |
|
20:00 |
|
|
12/26/2011 |
Run |
|
Default |
|
25:00 |
|
|
12/27/2011 |
Run |
|
Default |
|
25:00 |
|
|
12/27/2011 |
Run |
|
Default |
|
25:00 |
|
|
12/28/2011 |
Run |
|
Default |
|
25:00 |
|
|
12/28/2011 |
Run |
|
Default |
|
25:00 |
|
|
12/29/2011 |
Run |
|
Default |
|
35:00 |
|
|
12/30/2011 |
Run |
|
Default |
|
35:00 |
|
|
12/30/2011 |
Run |
|
Default |
5.2 mi |
|
|
|
12/31/2011 |
Run |
|
Default |
3.5 mi |
30:13 |
8:43 |
|
1/1/2012 |
Run |
|
Default |
|
40:00 |
|
|
1/2/2012 |
Run |
|
Default |
1.8 mi |
|
|
|
1/3/2012 |
Run |
|
Default |
|
40:00 |
|
|
1/4/2012 |
Run |
|
Default |
|
45:00 |
|
|
1/5/2012 |
Run |
|
Default |
3.0 mi |
25:00 |
8:20 |
|
1/6/2012 |
Run |
|
Default |
|
10:00 |
|
|
1/7/2012 |
Run |
|
Default |
|
45:00 |
|
|
1/8/2012 |
Run |
|
Default |
|
45:00 |
|
|
1/14/2012 |
Run |
|
Default |
3.0 mi |
24:15 |
8:05 |
|
1/14/2012 |
Run |
|
Default |
|
20:00 |
|
|
1/14/2012 |
Run |
|
Default |
0.5 mi |
4:00 |
8:00 |
|
1/15/2012 |
Run |
|
Default |
|
50:00 |
|
|
1/17/2012 |
Run |
|
Default |
|
10:00 |
|
|
1/20/2012 |
Run |
|
Default |
2.0 mi |
15:28 |
7:47 |
|
1/21/2012 |
Run |
|
Default |
3.0 mi |
23:25 |
7:52 |
|
1/21/2012 |
Run |
|
Default |
1.0 mi |
8:00 |
8:05 |
|
1/22/2012 |
Run |
|
Default |
|
15:00 |
|
|
1/25/2012 |
Run |
|
Default |
1.2 mi |
10:10 |
8:12 |
|
1/26/2012 |
Run |
|
Default |
1.2 mi |
10:10 |
8:12 |
|
1/28/2012 |
Run |
|
Default |
|
15:00 |
|
|
1/29/2012 |
Run |
|
Default |
1.0 mi |
8:23 |
8:29 |
|
1/29/2012 |
Run |
|
Default |
3.6 mi |
27:30 |
7:41 |
|
1/30/2012 |
Run |
|
Default |
|
15:00 |
|
|
1/30/2012 |
Run |
|
Default |
|
|
|
|
1/31/2012 |
Run |
|
Default |
2.0 mi |
15:40 |
7:53 |
|
2/3/2012 |
Run |
|
Default |
2.0 mi |
14:50 |
7:28 |
|
2/5/2012 |
Run |
|
Default |
3.9 mi |
29:05 |
7:33 |
|
2/7/2012 |
Run |
|
Default |
|
30:00 |
|
|
2/8/2012 |
Run |
|
Default |
0.6 mi |
5:00 |
7:57 |
|
2/10/2012 |
Run |
|
Default |
2.0 mi |
14:33 |
7:19 |
|
2/12/2012 |
Run |
|
Default |
3.9 mi |
29:00 |
7:28 |
|
2/12/2012 |
Run |
|
Default |
|
4:00 |
|
|
2/13/2012 |
Run |
|
Default |
2.0 mi |
15:00 |
7:33 |
|
2/15/2012 |
Run |
|
Default |
|
30:00 |
|
|
2/17/2012 |
Run |
|
Default |
2.1 mi |
16:16 |
7:57 |
|
2/19/2012 |
Run |
|
Default |
|
5:00 |
|
|
2/19/2012 |
Run |
|
Default |
4.1 mi |
31:47 |
7:46 |
|
2/20/2012 |
Run |
|
Default |
|
5:00 |
|
|
2/20/2012 |
Run |
|
Default |
1.2 mi |
10:00 |
8:04 |
|
2/22/2012 |
Run |
|
Default |
1.3 mi |
10:00 |
7:46 |
|
2/23/2012 |
Run |
|
Default |
4.9 mi |
37:19 |
7:41 |
|
2/25/2012 |
Run |
|
Default |
|
15:00 |
|
|
2/26/2012 |
Run |
|
Default |
6.2 mi |
46:18 |
7:28 |
|
2/28/2012 |
Run |
|
Default |
|
15:40 |
|
|
2/29/2012 |
Run |
|
Default |
1.3 mi |
10:00 |
7:46 |
|
3/1/2012 |
Run |
|
Default |
4.9 mi |
37:40 |
7:46 |
|
3/4/2012 |
Run |
|
Default |
3.0 mi |
23:20 |
7:50 |
|
3/4/2012 |
Run |
|
Default |
|
5:00 |
|
|
3/5/2012 |
Run |
|
Default |
1.3 mi |
10:00 |
7:42 |
|
3/6/2012 |
Run |
|
Default |
1.7 mi |
12:54 |
7:44 |
|
3/7/2012 |
Run |
|
Default |
1.6 mi |
13:08 |
8:16 |
|
3/8/2012 |
Run |
|
Default |
4.8 mi |
37:05 |
7:44 |
|
3/9/2012 |
Run |
|
Default |
|
15:00 |
|
|
3/9/2012 |
Run |
|
Default |
|
|
|
|
3/11/2012 |
Run |
|
Default |
3.0 mi |
23:03 |
7:49 |
|
3/12/2012 |
Run |
|
Default |
1.3 mi |
10:00 |
7:39 |
|
|