| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/5/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
26:00 |
10:24 |
 |
| 10/6/2022 |
Run |
obrian rd |
Easy |
2.3 mi |
26:00 |
11:19 |
|
| 11/9/2022 |
Run |
Sequim random route |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 3/8/2023 |
Run |
obrian rd |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 5/7/2023 |
Run |
obrian rd |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 12/28/2023 |
Run |
robin hill farm |
trails |
2.5 mi |
26:00 |
10:24 |
|
| 6/29/2010 |
Run |
ODT |
Easy |
3.1 mi |
26:10 |
8:27 |
|
| 12/18/2011 |
Run |
SARC-TM |
Easy |
3.0 mi |
26:14 |
8:45 |
|
| 2/6/2008 |
Run |
SARC-TM |
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 7/16/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 1/30/2013 |
Run |
Fire Dept |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 4/3/2014 |
Run |
Fire Dept |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 9/5/2019 |
Run |
obrian rd |
Easy |
2.5 mi |
26:30 |
10:36 |
|
| 9/13/2019 |
Run |
obrian rd |
Easy |
2.5 mi |
26:30 |
10:36 |
|
| 1/6/2011 |
Run |
Apt.-TM |
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 7/20/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 10/18/2011 |
Run |
Issaquah Highlands |
Easy |
3.0 mi |
26:33 |
8:51 |
|
| 6/19/2006 |
Run |
ODT |
Easy |
3.0 mi |
26:38 |
8:53 |
|
| 7/28/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
26:38 |
8:53 |
|
| 3/22/2006 |
Run |
SARC-treadmill |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 4/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 8/27/2012 |
Run |
Sequim Sts and ODT |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 4/8/2010 |
Run |
Sapphire Princess cruise ship |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 10/21/2009 |
Run |
Sequim Sts. |
Easy |
3.0 mi |
26:46 |
8:56 |
|
| 2/2/2012 |
Run |
waterfront trail |
Easy |
3.0 mi |
26:49 |
8:57 |
|
| 10/5/2007 |
Run |
obrian rd |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 4/6/2010 |
Run |
Sapphire Princess cruise ship |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 5/17/2013 |
Run |
SARC - TM |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 10/26/2014 |
Run |
SARC - TM |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 4/23/2007 |
Run |
SARC-treadmill |
Easy |
3.0 mi |
26:52 |
8:58 |
|
| 8/24/2011 |
Run |
Fire Dept |
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 11/23/2014 |
Run |
Fire Dept |
Easy |
3.0 mi |
26:57 |
8:59 |
|
| 9/12/0201 |
Run |
obrian rd |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 6/21/2006 |
Run |
SARC-treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 12/4/2006 |
Run |
SARC-treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 2/28/2007 |
Run |
SARC-treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 6/18/2007 |
Run |
SARC-treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 11/26/2007 |
Run |
SARC-TM |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 12/1/2007 |
Run |
Rancho Murieta |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 7/21/2010 |
Swim |
SARC |
Free Style |
1200.0 yd |
27:00 |
39:37 |
|
| 1/24/2011 |
Run |
SARC-TM |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 8/9/2011 |
Run |
Random Route |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 11/8/2013 |
Run |
Pioneer Park - Mercer Island |
trails |
3.0 mi |
27:00 |
9:00 |
|
| 10/18/2014 |
Run |
Grand Princess |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 10/19/2014 |
Run |
Grand Princess |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 2/20/2019 |
Run |
YMCA TM |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 9/9/2020 |
Run |
obrian rd |
Easy |
2.8 mi |
27:00 |
9:50 |
|
| 6/26/2021 |
Run |
obrian rd |
Easy |
2.6 mi |
27:00 |
10:24 |
|
| 2/24/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 2/26/2022 |
Run |
CTS TM |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 11/21/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 1/1/2023 |
Run |
obrian rd |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 1/28/2023 |
Run |
obrian rd |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 8/25/2023 |
Run |
obrian rd |
Easy |
2.6 mi |
27:00 |
10:24 |
|
| 1/1/2024 |
Run |
obrian rd |
Easy |
2.3 mi |
27:00 |
12:00 |
|
| 2/6/2024 |
Run |
portland OR |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 8/2/2013 |
Run |
Newport, Or |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 7/23/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 1/25/2006 |
Run |
ODT |
Easy |
3.0 mi |
27:04 |
9:02 |
|
| 11/10/2006 |
Run |
SARC-treadmill |
Easy |
3.0 mi |
27:06 |
9:02 |
|
| 8/26/2009 |
Run |
Issaquah-random route |
Easy |
3.0 mi |
27:06 |
9:02 |
|
| 9/29/2012 |
Run |
Issaquah Highlands |
Easy |
3.0 mi |
27:08 |
9:03 |
|
| 5/6/2008 |
Run |
SARC - TM |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 6/5/2012 |
Run |
SARC-TM |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 1/17/2012 |
Run |
Fire Dept |
Easy |
3.0 mi |
27:12 |
9:04 |
|
| 11/11/2014 |
Run |
SARC - TM |
Easy |
3.0 mi |
27:12 |
9:04 |
|
| 1/15/2007 |
Run |
SARC-treadmill |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 4/7/2011 |
Run |
Las vegas hotel TM |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 3/22/2013 |
Run |
Larry Scott Trail - PT |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 12/30/2014 |
Run |
Portland hotel TM |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 6/22/2010 |
Run |
SARC and Sequim sts |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 12/8/2014 |
Run |
SARC - TM |
Easy |
3.1 mi |
27:20 |
8:50 |
|
| 1/4/2015 |
Run |
SARC - TM |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 3/29/2015 |
Run |
Fire Dept TM |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 7/13/2011 |
Run |
Apt.-TM |
Easy |
3.0 mi |
27:21 |
9:07 |
|
| 11/7/2007 |
Run |
Sequim Sts and ODT |
Easy |
3.0 mi |
27:28 |
9:10 |
|
| 12/22/2011 |
Run |
waterfront trail |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 5/27/2013 |
Run |
Fire Dept |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 11/30/2014 |
Run |
Fire Dept TM |
Easy |
3.1 mi |
27:30 |
8:53 |
|
| 12/15/2014 |
Run |
SARC - TM |
Easy |
3.1 mi |
27:30 |
8:53 |
|
| 2/16/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 7/12/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 10/3/2023 |
Run |
waterfront trail |
Easy |
2.5 mi |
27:30 |
11:00 |
|
| 1/19/2012 |
Run |
Fire Dept |
Easy |
3.1 mi |
27:32 |
8:53 |
|
| 9/19/2008 |
Run |
Sequim Sts. |
Easy |
3.0 mi |
27:33 |
9:11 |
|
| 4/10/2012 |
Run |
China hotel-TM |
Easy |
3.1 mi |
27:33 |
8:54 |
|
| 5/13/2006 |
Run |
ODT |
Easy |
3.0 mi |
27:36 |
9:12 |
|
| 10/28/2009 |
Run |
SARC - TM |
Easy |
3.0 mi |
27:36 |
9:12 |
|
| 5/26/2010 |
Run |
SARC-TM |
Easy |
3.1 mi |
27:38 |
8:55 |
|
| 11/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
27:39 |
9:13 |
|
| 2/8/2012 |
Run |
Larry Scott Teail - PT |
trails |
3.0 mi |
27:40 |
9:14 |
|
| 11/6/2012 |
Run |
SARC-TM |
Easy |
3.1 mi |
27:42 |
8:57 |
|
| 3/5/2007 |
Run |
SARC-treadmill |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 2/19/2009 |
Run |
cruise ship |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 12/5/2009 |
Run |
Random Route |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 10/6/2016 |
Run |
waterfront trail |
trails |
3.0 mi |
27:45 |
9:15 |
|
| 1/14/2023 |
Run |
ODT |
Easy |
2.5 mi |
27:45 |
11:06 |
|
| 10/30/2014 |
Run |
Apt - TM |
Easy |
3.1 mi |
27:50 |
8:59 |
|
| 3/12/2020 |
Run |
obrian rd |
Easy |
2.8 mi |
27:57 |
10:10 |
|
| 10/14/2008 |
Run |
Issaquah-random route |
Easy |
3.0 mi |
28:00 |
9:20 |
|