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Summary
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About Me
Run: Easy
Previous
Next
8/23/2008
Date
11:00 AM
Time
3 km
Distance
15:00
Duration
5:00 km
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
68.8 kg
kilojoules
895
Weather
Temperature
15 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Warmup
Notes
Warmup and warmdown.
Comments
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