Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing daithiwk's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
3/19/2009
Date
12:30 PM
Time
5.1 km
Distance
23:21
Duration
4:36 km
Pace
Equipment
Nike Air Zoom Elite
Health
Weight
69.3 kg
kilojoules
1527
Weather
Temperature
14 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Warmup
Notes
Warmup and warmdown.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help