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Cross Training: Default Previous Next

8/6/2008

Date

5:00 PM

Time

40 km

Distance

1:08:55

Duration

34.82 km / hr

Speed

Health

Weight69.3 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

Course<No name>

Notes

Level 2 for 10 minutes, then level 3 at 90-95 rpm.

Comments