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Summary
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About Me
Run: Tempo
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Next
2/12/2008
Date
12:30 PM
Time
10 km
Distance
41:11
Duration
4:08 km
Pace
Equipment
Nike Air Pegasus
Health
Weight
70 kg
kilojoules
3036
Weather
Temperature
11 C
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Castlemitchell GAA
Notes
Meant to be marathon pace - a bit too quick.
Comments
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