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Summary
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About Me
Run: Long
Previous
Next
1/23/2011
Date
10:15 AM
Time
18 km
Distance
1:32:33
Duration
5:09 km
Pace
Equipment
ASICS Gel Nimbus 13
Health
Weight
70.8 kg
kilojoules
5528
Weather
Temperature
3 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Oughaval Woods
Notes
6km loop followed by 12km lap.
Comments
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