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Summary
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Run: Easy
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Next
8/21/2010
Date
9:40 AM
Time
4 km
Distance
20:00
Duration
5:00 km
Pace
Equipment
ASICS Gel Nimbus 13
Health
Weight
69.2 kg
kilojoules
1201
Weather
Temperature
17 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Warmup
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