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Summary
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About Me
Run: Easy
Previous
Next
8/26/2008
Date
5:00 PM
Time
7.6 km
Distance
37:48
Duration
4:57 km
Pace
Equipment
Nike Air Zoom Elite
Health
Weight
69.2 kg
Avg HR
139 bpm
Max HR
169 bpm
kilojoules
2293
Weather
Temperature
18 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Vicarstown
Notes
Warmup, Warmdown and recoveries.
Comments
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