Run: Cross Country Previous Next

12/15/2008

4:00 PM

12.4 km

56:59

4:37 km

Health

69.8 kg
156 bpm
177 bpm
3739

Weather

6 C

Ratings

6 / 10
6 / 10
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Back Lawn

Notes

8 laps of back lawn. Concentrating on form on flat and downhill and working on uphill. Last lap in 6:02.

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