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Run: Easy Previous Next

5/14/2008

Date

5:00 PM

Time

11.5 km

Distance

55:10

Duration

4:48 km

Pace

Equipment

ASICS Gel-Nimbus 10

Health

Weight69.5 kg

kilojoules3467

Weather

Temperature21 C

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseVicarstown

Notes

Out in 28:10, back in 27:00.

Comments