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Cross Training: Default Previous Next

9/8/2011

Date

4:30 PM

Time

40 km

Distance

1:04:30

Duration

37.21 km / hr

Speed

Health

Weight71 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseExercise Bike

Notes

10 mins at level 2, rest at level 3.

Comments