info

Viewing daithiwk's data. Click here to create your own FREE account!

Cross Training: Default Previous Next

12/9/2010

Date

5:00 PM

Time

49.3 km

Distance

1:20:00

Duration

37 km / hr

Speed

Health

Weight71 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseExercise Bike

Notes

Repeats of 15 mins @ level 2, 5 mins @ level 3.

Comments