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Cross Training: Default Previous Next

7/16/2012

Date

5:00 PM

Time

40 km

Distance

1:06:50

Duration

35.91 km / hr

Speed

Health

Weight68.5 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseExercise Bike

Notes

10 mins @ level 2, rest @ level 3.

Comments