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Summary
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About Me
Run: Easy
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Next
6/18/2008
Date
4:55 PM
Time
0.8 km
Distance
3:45
Duration
5:00 km
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
69.9 kg
kilojoules
227
Weather
Temperature
14 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Portlaoise
Notes
Warmup - short because of heavy rain.
Comments
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