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Cross Training: Default Previous Next

1/5/2011

Date

5:00 PM

Time

36.8 km

Distance

1:00:00

Duration

36.8 km / hr

Speed

Health

Weight71.5 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseExercise Bike

Notes

4 * (10 mins @ level 2, 5 mins @ level 3)

Comments