info

Viewing daithiwk's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/15/2008

Date

11:30 AM

Time

5 km

Distance

25:00

Duration

5:00 km

Pace

Equipment

Nike Air Vomero

Health

Weight69.2 kg

kilojoules1501

Weather

Temperature11 C

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseOughaval Wood

Notes

Warmup and warmdown.

Comments