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Summary
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About Me
Run: Easy
Previous
Next
8/28/2008
Date
12:00 PM
Time
3.1 km
Distance
14:52
Duration
4:48 km
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
69.2 kg
Avg HR
143 bpm
Max HR
159 bpm
kilojoules
930
Weather
Temperature
18 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Warmup
Comments
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