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8/11/2008

Date

6:00 PM

Time

8 km

Distance

38:30

Duration

4:49 km

Pace

Equipment

Nike Air Vomero

Health

Weight68.9 kg

kilojoules2391

Weather

Temperature19 C

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseBin Bawn

Notes

Still feeling tired after drying.

Comments