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Summary
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About Me
Run: Easy
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7/17/2008
Date
5:10 PM
Time
3 km
Distance
14:00
Duration
4:40 km
Pace
Equipment
Nike Air Vomero
Health
Weight
68.9 kg
kilojoules
897
Weather
Temperature
17 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Portlaoise
Notes
1k warmup and 2k warmdown
Comments
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