info

Viewing daithiwk's data. Click here to create your own FREE account!

Cross Training: Default Previous Next

8/18/2011

Date

4:00 PM

Time

50 km

Distance

1:20:40

Duration

37.19 km / hr

Speed

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseExercise Bike

Notes

10 mins at level 2, rest at level 3.

Comments