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Summary
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About Me
Run: Easy
Previous
Next
3/31/2009
Date
12:15 PM
Time
7.4 km
Distance
37:56
Duration
5:06 km
Pace
Equipment
Nike Air Zoom Elite
Health
Weight
69.4 kg
kilojoules
2240
Weather
Temperature
12 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Warmup
Notes
Warmup, warmdown and recoveries.
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