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Summary
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About Me
Run: Easy
Previous
Next
6/3/2008
Date
4:30 PM
Time
7.2 km
Distance
36:00
Duration
5:00 km
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
69.8 kg
kilojoules
2180
Weather
Temperature
19 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Castlemitchell GAA
Notes
Warmup, warmdown and recovery.
Comments
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