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Summary
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About Me
Run: Easy
Previous
Next
9/18/2008
Date
5:00 PM
Time
10 km
Distance
47:01
Duration
4:43 km
Pace
Equipment
ASICS Gel-Nimbus 10 (2)
Health
Weight
68.9 kg
Avg HR
140 bpm
Max HR
162 bpm
kilojoules
2989
Weather
Temperature
15 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Vicarstown
Comments
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