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Cross Training: Default Previous Next

8/11/2011

Date

11:00 AM

Time

30 km

Distance

47:57

Duration

37.54 km / hr

Speed

Health

Weight70.7 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseExercise Bike

Notes

10 mins @ level 2, rest @ level 3.

Comments