7/20/2008
9:45 AM
29 km
2:15:49
4:41 km
ASICS Gel-Nimbus 10
First 10km into strong headwind. Last 8km with strong tailwind.
Splits for last 6km (downhill and wind assisted): 4:24, 4:29, 4:31, 4:25, 4:19, 4:13, 4:06.