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Summary
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About Me
Run: Tempo
Previous
Next
2/4/2010
Date
10:20 AM
Time
7 km
Distance
29:26
Duration
4:13 km
Pace
Equipment
Saucony Saucony Progrid Triumph 6
Health
Weight
69.5 kg
kilojoules
2110
Weather
Temperature
8 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Castlemitchell GAA
Notes
3:00 marathon pace.
Comments
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