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Summary
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About Me
Run: Easy
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Next
4/16/2003
Date
6:00 AM
Time
8 km
Distance
40:00
Duration
5:00 km
Pace
Equipment
New Balance (13)
Health
Weight
65 kg
kilojoules
2256
Weather
Conditions
Map
Course
Yasso 800s
Notes
3 800s in 3:05 each. Then 400 metres in 1:21.
Comments
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