Run: Interval Previous Next

7/29/2008

10:40 AM

4.8 km

17:25

3:38 km

Equipment

ASICS Gel-Nimbus 10

Health

68.8 kg
165 bpm
176 bpm
1432

Weather

19 C

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Vicarstown

Notes

Aiming for 4:30 each interval - 6 minute mile pace.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help