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Summary
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About Me
Run: Easy
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2/28/2008
Date
5:15 PM
Time
11.5 km
Distance
54:05
Duration
4:43 km
Pace
Equipment
Nike Air Pegasus
Health
Weight
69.4 kg
kilojoules
3462
Weather
Temperature
9 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Vicarstown
Notes
Went out hard, came back easy.
Comments
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