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Cross Training: Default Previous Next

12/14/2010

Date

5:00 PM

Time

37.1 km

Distance

1:00:00

Duration

37.05 km / hr

Speed

Health

Weight71 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseExercise Bike

Notes

Repeats of 10 mins @ level 2, 5 mins @ level 3.

Comments