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Cross Training: Default Previous Next

4/19/2012

Date

5:00 PM

Time

40 km

Distance

1:03:15

Duration

37.94 km / hr

Speed

Health

Weight70.4 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseExercise Bike

Notes

10 mins @ level 2, rest @ level 3.

Comments