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9/3/2009

Date

5:30 PM

Time

50 km

Distance

1:32:00

Duration

32.61 km / hr

Speed

Health

Weight69.3 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseCross Trainer

Notes

First 10 minutes at level 1, rest at level 2.

Comments