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Cross Training: Default Previous Next

11/10/2011

Date

10:00 AM

Time

30 km

Distance

55:00

Duration

32.73 km / hr

Speed

Health

Weight70.5 kg

kilojoules0

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseCross Trainer

Notes

55 minutes on the corss trainer, level 1, high revs.

Comments