info

Viewing daithiwk's data. Click here to create your own FREE account!

Cross Training: Default Previous Next

2/1/2011

Date

4:30 PM

Time

50 km

Distance

1:18:45

Duration

38.1 km / hr

Speed

Health

Weight71 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseExercise Bike

Notes

5 * 10, 5 + warmdown @ level 2.

Comments