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Cross Training: Default Previous Next

12/19/2010

Date

2:30 PM

Time

76.2 km

Distance

2:00:00

Duration

38.08 km / hr

Speed

Health

Weight71.2 kg

kilojoules0

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseExercise Bike

Notes

6 * (15 mins @ level 2, 5 mins @ level 3).

Comments