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Summary
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About Me
Run: Easy
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Next
5/20/2009
Date
11:15 AM
Time
7.6 km
Distance
38:00
Duration
5:00 km
Pace
Equipment
Nike Air Zoom Elite
Health
Weight
69.4 kg
kilojoules
2288
Weather
Temperature
10 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Warmup
Notes
Warmup, warmdown and recoveries.
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