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Summary
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About Me
Cross Training: Default
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1/26/2011
Date
4:30 PM
Time
48.8 km
Distance
1:20:00
Duration
36.56 km / hr
Speed
Health
Weight
71 kg
kilojoules
0
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Exercise Bike
Notes
5 * 10, 5 + 5 mins @ level 2 warmdown.
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