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Cross Training: Default Previous Next

11/24/2011

Date

5:00 PM

Time

24 km

Distance

40:00

Duration

35.92 km / hr

Speed

Health

Weight70.5 kg

kilojoules0

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseExercise Bike

Notes

2 * 15 mins @ level 2, 5 mins @ level 3.

Comments