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Summary
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About Me
Run: Tempo
Previous
Next
9/16/2008
Date
10:15 AM
Time
11.1 km
Distance
45:28
Duration
4:06 km
Pace
Equipment
ASICS Gel-Nimbus 10 (2)
Health
Weight
69.3 kg
Avg HR
160 bpm
Max HR
171 bpm
kilojoules
3340
Weather
Temperature
14 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Castlemitchell GAA
Comments
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