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Summary
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Run: Easy
Previous
Next
4/21/2010
Date
4:45 AM
Time
5 km
Distance
21:40
Duration
4:20 km
Pace
Equipment
Saucony Saucony Progrid Triumph 6
Health
Weight
69.4 kg
kilojoules
1505
Weather
Temperature
12 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Castlemitchell GAA
Notes
Warmup and warmdown.
Comments
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