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Summary
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About Me
Run: Long
Previous
Next
6/15/2008
Date
10:00 AM
Time
22.5 km
Distance
1:45:05
Duration
4:40 km
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
69.7 kg
Avg HR
140 bpm
Max HR
166 bpm
kilojoules
6811
Weather
Temperature
16 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Curragh
Notes
Felt fine throughout.
Comments
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