Run: Easy Previous Next

7/22/2015

5:40 AM

4 mi

32:31.91

8:07 mi

Equipment

Mizuno Wave - Inspire - 11 (Blue)

Health

191 lb
145 bpm
177 bpm
2425

Weather

61 F

Ratings

9 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Essington Lake Loop

Save as

Please name this map:

Notes

Much better morning run. Slowly picked up the pace and crushed the last mile.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help