| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 5/10/2016 |
Run |
TREADMILL |
Easy |
5.0 mi |
54:05 |
10:49 |
 |
| 2/6/2016 |
Run |
TREADMILL |
Long |
8.0 mi |
1:26:32 |
10:49 |
|
| 5/7/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:04:54 |
10:49 |
|
| 7/9/2016 |
Run |
TREADMILL |
Easy |
2.3 mi |
24:20 |
10:49 |
|
| 4/25/2016 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:15 |
10:49 |
|
| 12/20/2014 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:13 |
10:49 |
|
| 12/14/2014 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:13 |
10:49 |
|
| 12/13/2014 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:13 |
10:49 |
|
| 1/29/2016 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:50 |
10:49 |
|
| 8/14/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 2/27/2016 |
Run |
TREADMILL |
Long |
10.0 mi |
1:48:00 |
10:48 |
|
| 1/14/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:15:34 |
10:48 |
|
| 5/23/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:11 |
10:48 |
|
| 1/31/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:11 |
10:48 |
|
| 1/18/2015 |
Run |
TREADMILL |
Easy |
5.3 mi |
56:38 |
10:48 |
|
| 9/18/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:34 |
10:47 |
|
| 2/14/2016 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:47 |
10:47 |
|
| 3/27/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:55 |
10:47 |
|
| 1/3/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
24:14 |
10:47 |
|
| 1/25/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
35:00 |
10:47 |
|
| 5/17/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:04:35 |
10:46 |
|
| 2/14/2016 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:08 |
10:46 |
|
| 3/5/2016 |
Run |
TREADMILL |
Long |
13.1 mi |
2:20:53 |
10:46 |
|
| 8/11/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 1/23/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 7/14/2016 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:37 |
10:45 |
|
| 1/31/2016 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:07 |
10:45 |
|
| 8/31/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:25:56 |
10:45 |
|
| 1/26/2016 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:09:47 |
10:45 |
|
| 7/19/2016 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:07:05 |
10:44 |
|
| 7/18/2016 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:07:05 |
10:44 |
|
| 7/13/2016 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:17:46 |
10:44 |
|
| 7/12/2016 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:07:02 |
10:44 |
|
| 3/26/2016 |
Run |
TREADMILL |
Long |
13.1 mi |
2:20:25 |
10:44 |
|
| 6/28/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:04 |
10:43 |
|
| 5/16/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:14:58 |
10:43 |
|
| 4/9/2016 |
Run |
TREADMILL |
Long |
13.1 mi |
2:20:15 |
10:43 |
|
| 1/25/2016 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:31 |
10:43 |
|
| 5/28/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:45 |
10:42 |
|
| 8/12/2016 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:43 |
10:41 |
|
| 7/7/2016 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:38 |
10:40 |
|
| 1/24/2015 |
Run |
TREADMILL |
Easy |
5.3 mi |
55:56 |
10:40 |
|
| 7/21/2016 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:36 |
10:39 |
|
| 6/7/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:03:54 |
10:39 |
|
| 1/27/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:18 |
10:39 |
|
| 3/7/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:58 |
10:39 |
|
| 6/12/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:14:30 |
10:39 |
|
| 3/11/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 6/25/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:16 |
10:38 |
|
| 2/10/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:16 |
10:38 |
|
| 1/21/2016 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:13 |
10:38 |
|
| 4/9/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:57 |
10:38 |
|
| 3/22/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:16 |
10:38 |
|
| 2/5/2016 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:31 |
10:38 |
|
| 4/23/2016 |
Run |
TREADMILL |
Long |
8.0 mi |
1:25:01 |
10:38 |
|
| 6/20/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:56 |
10:38 |
|
| 8/8/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:03:43 |
10:38 |
|
| 3/18/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:30:12 |
10:37 |
|
| 9/3/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/30/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/11/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/9/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/2/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 4/19/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:50 |
10:37 |
|
| 5/8/2016 |
Run |
outside |
Easy |
4.5 mi |
47:44 |
10:37 |
|
| 10/22/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:24:51 |
10:37 |
|
| 6/22/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:49 |
10:37 |
|
| 9/16/2016 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:06:17 |
10:37 |
|
| 7/15/2016 |
Run |
TREADMILL |
Easy |
5.5 mi |
58:19 |
10:37 |
|
| 1/15/2016 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 11/1/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:30 |
10:36 |
|
| 7/12/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:12 |
10:36 |
|
| 5/12/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:12 |
10:36 |
|
| 12/21/2014 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:12 |
10:36 |
|
| 9/10/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:29 |
10:36 |
|
| 4/12/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:25 |
10:36 |
|
| 10/17/2015 |
Run |
outside |
Easy |
3.0 mi |
31:46 |
10:36 |
|
| 7/14/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:46 |
10:36 |
|
| 6/13/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:53 |
10:36 |
|
| 12/26/2014 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:03 |
10:36 |
|
| 12/5/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:45 |
10:35 |
|
| 10/10/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:55 |
10:35 |
|
| 1/30/2016 |
Run |
TREADMILL |
Long |
7.0 mi |
1:14:04 |
10:35 |
|
| 3/31/2016 |
Run |
TREADMILL |
Hill |
6.0 mi |
1:03:26 |
10:35 |
|
| 9/15/2016 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:00 |
10:35 |
|
| 9/21/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:45:38 |
10:34 |
|
| 1/9/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
23:46 |
10:34 |
|
| 12/27/2014 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:06:01 |
10:34 |
|
| 8/23/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:15 |
10:34 |
|
| 1/24/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:07 |
10:34 |
|
| 2/1/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:03:20 |
10:34 |
|
| 7/5/2016 |
Run |
TREADMILL |
Hill |
7.0 mi |
1:13:53 |
10:34 |
|
| 8/27/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:23 |
10:34 |
|
| 5/22/2015 |
Run |
TREADMILL |
Easy |
5.3 mi |
55:23 |
10:33 |
|
| 2/13/2016 |
Run |
TREADMILL |
Long |
10.0 mi |
1:45:27 |
10:33 |
|
| 6/11/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:03:16 |
10:33 |
|
| 8/24/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:13:47 |
10:33 |
|
| 7/8/2016 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:05:52 |
10:33 |
|
| 8/6/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:36 |
10:32 |
|
| 7/23/2016 |
Run |
TREADMILL |
Easy |
2.3 mi |
23:41 |
10:32 |
|
|