| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/27/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:34 |
10:32 |
 |
| 3/25/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:31 |
10:31 |
|
| 9/19/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:17 |
10:31 |
|
| 4/17/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:08:18 |
10:31 |
|
| 8/13/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:16 |
10:31 |
|
| 12/23/2014 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:24:03 |
10:31 |
|
| 12/2/2014 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:29:18 |
10:31 |
|
| 2/11/2016 |
Run |
TREADMILL |
Interval |
6.0 mi |
1:03:01 |
10:31 |
|
| 1/19/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:08 |
10:31 |
|
| 10/24/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 6/18/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:18:45 |
10:30 |
|
| 7/10/2016 |
Run |
TREADMILL |
Easy |
2.3 mi |
23:37 |
10:30 |
|
| 11/26/2015 |
Run |
TREADMILL |
Easy |
8.3 mi |
1:26:35 |
10:30 |
|
| 8/14/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:13:26 |
10:30 |
|
| 3/20/2016 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:44 |
10:30 |
|
| 6/4/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:44 |
10:30 |
|
| 2/20/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:55 |
10:30 |
|
| 2/12/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:25 |
10:29 |
|
| 2/8/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:56 |
10:29 |
|
| 11/29/2014 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:29 |
10:29 |
|
| 6/9/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:53 |
10:29 |
|
| 9/17/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:11 |
10:29 |
|
| 9/19/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:56 |
10:28 |
|
| 8/20/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:56 |
10:28 |
|
| 7/16/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:09 |
10:28 |
|
| 2/17/2016 |
Run |
TREADMILL |
Hill |
5.0 mi |
52:18 |
10:28 |
|
| 9/15/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:55 |
10:28 |
|
| 6/14/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:55 |
10:28 |
|
| 4/24/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:08 |
10:28 |
|
| 8/10/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:42 |
10:27 |
|
| 6/28/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:21 |
10:27 |
|
| 7/24/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:44:30 |
10:27 |
|
| 7/1/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:40 |
10:27 |
|
| 3/21/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:53 |
10:27 |
|
| 8/12/2016 |
Run |
TREADMILL |
Easy |
3.8 mi |
39:08 |
10:27 |
|
| 1/22/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:18:15 |
10:26 |
|
| 12/19/2014 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:17 |
10:26 |
|
| 10/31/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:51 |
10:26 |
|
| 3/29/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:51 |
10:26 |
|
| 9/4/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:38 |
10:26 |
|
| 7/2/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:15 |
10:25 |
|
| 11/14/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:50 |
10:25 |
|
| 6/29/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:27 |
10:25 |
|
| 6/23/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:28 |
10:25 |
|
| 6/28/2016 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:03 |
10:25 |
|
| 9/12/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:49 |
10:25 |
|
| 8/5/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:01 |
10:25 |
|
| 7/20/2016 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:07:36 |
10:24 |
|
| 10/2/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
33:48 |
10:24 |
|
| 8/7/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:12 |
10:24 |
|
| 3/15/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:36 |
10:24 |
|
| 3/8/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:36 |
10:24 |
|
| 2/1/2015 |
Run |
TREADMILL |
Easy |
4.3 mi |
44:12 |
10:24 |
|
| 10/16/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:11 |
10:24 |
|
| 6/14/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:45 |
10:24 |
|
| 12/1/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:23 |
10:23 |
|
| 4/23/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:55 |
10:23 |
|
| 2/20/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:46 |
10:23 |
|
| 7/1/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:28:14 |
10:23 |
|
| 4/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:59 |
10:23 |
|
| 9/3/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:07 |
10:23 |
|
| 5/9/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:36 |
10:23 |
|
| 5/12/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:06 |
10:22 |
|
| 2/5/2015 |
Run |
TREADMILL |
Easy |
4.5 mi |
46:39 |
10:22 |
|
| 4/28/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:33:15 |
10:22 |
|
| 9/25/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
25:54 |
10:22 |
|
| 6/8/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:09 |
10:22 |
|
| 7/6/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:07 |
10:22 |
|
| 1/10/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:02 |
10:21 |
|
| 8/21/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:41 |
10:21 |
|
| 9/11/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:23 |
10:21 |
|
| 1/18/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:01 |
10:21 |
|
| 2/16/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:33:01 |
10:21 |
|
| 9/23/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
25:50 |
10:20 |
|
| 8/29/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:30 |
10:20 |
|
| 3/26/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 2/24/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:01:57 |
10:20 |
|
| 8/9/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:01:55 |
10:20 |
|
| 4/19/2016 |
Run |
TREADMILL |
Tempo |
5.0 mi |
51:35 |
10:19 |
|
| 2/23/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:43:10 |
10:19 |
|
| 3/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:30 |
10:19 |
|
| 6/21/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:28 |
10:19 |
|
| 7/22/2016 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:06:58 |
10:19 |
|
| 2/7/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
25:45 |
10:18 |
|
| 7/15/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 4/11/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:26 |
10:18 |
|
| 8/11/2016 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:17 |
10:17 |
|
| 4/21/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:25 |
10:17 |
|
| 3/17/2016 |
Run |
TREADMILL |
Hill |
5.0 mi |
51:24 |
10:17 |
|
| 4/5/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
23:07 |
10:17 |
|
| 12/18/2014 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:09 |
10:17 |
|
| 10/18/2015 |
Run |
outside |
Easy |
3.0 mi |
30:47 |
10:16 |
|
| 8/28/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
25:39 |
10:16 |
|
| 1/1/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
30:46 |
10:16 |
|
| 4/21/2016 |
Run |
TREADMILL |
Interval |
5.0 mi |
51:16 |
10:16 |
|
| 1/26/2015 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:14:20 |
10:16 |
|
| 6/29/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:01:30 |
10:15 |
|
| 1/16/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 7/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:00 |
10:15 |
|
| 4/29/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:06:37 |
10:15 |
|
|