| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:12 |
10:36 |
 |
| 7/13/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:21:26 |
9:35 |
|
| 7/14/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:46 |
10:36 |
|
| 7/14/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
46:54 |
9:23 |
|
| 7/15/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 7/15/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:02:28 |
9:37 |
|
| 7/16/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:55 |
9:45 |
|
| 7/17/2015 |
Run |
TREADMILL |
Easy |
5.5 mi |
51:43 |
9:25 |
|
| 7/19/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 7/19/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 7/19/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:59 |
9:20 |
|
| 7/20/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:44 |
9:43 |
|
| 7/21/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:05:51 |
10:08 |
|
| 7/22/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
32:24 |
9:16 |
|
| 7/23/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:22 |
9:18 |
|
| 7/24/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:44:30 |
10:27 |
|
| 7/25/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:59 |
10:00 |
|
| 7/26/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:35 |
9:48 |
|
| 7/26/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:18 |
8:52 |
|
| 7/27/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:30 |
9:39 |
|
| 7/28/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:31 |
9:39 |
|
| 7/29/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:17 |
9:53 |
|
| 7/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:40 |
9:43 |
|
| 7/31/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:46 |
9:59 |
|
| 8/1/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:43 |
9:49 |
|
| 8/2/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
25:05 |
10:02 |
|
| 8/3/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:10:22 |
10:04 |
|
| 8/3/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 8/4/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:02 |
10:01 |
|
| 8/5/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:01 |
10:25 |
|
| 8/6/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
30:12 |
10:04 |
|
| 8/7/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:12 |
10:24 |
|
| 8/8/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:03:43 |
10:38 |
|
| 8/9/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:57 |
9:58 |
|
| 8/9/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:28 |
9:39 |
|
| 8/9/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:55 |
9:58 |
|
| 8/10/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:37 |
9:40 |
|
| 8/11/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:40 |
9:28 |
|
| 8/12/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 8/12/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:58 |
9:59 |
|
| 8/13/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:06:45 |
9:33 |
|
| 8/14/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:13:26 |
10:30 |
|
| 8/15/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:21 |
9:41 |
|
| 8/16/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:29 |
9:48 |
|
| 8/17/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:10:11 |
9:22 |
|
| 8/18/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
57:37 |
9:37 |
|
| 8/19/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:39 |
9:43 |
|
| 8/20/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:58 |
9:19 |
|
| 8/20/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:06:27 |
9:30 |
|
| 8/21/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:07 |
9:43 |
|
| 8/22/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 8/23/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 8/23/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:15 |
10:34 |
|
| 8/23/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 8/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:18 |
9:18 |
|
| 8/25/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:14 |
9:40 |
|
| 8/26/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:57 |
9:45 |
|
| 8/27/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:16 |
9:55 |
|
| 8/28/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:21:27 |
10:11 |
|
| 8/29/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:30 |
10:20 |
|
| 8/30/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:48 |
9:02 |
|
| 8/30/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
16:02 |
9:10 |
|
| 8/31/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:25:56 |
10:45 |
|
| 9/1/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:20:15 |
9:27 |
|
| 9/2/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
33:49 |
9:40 |
|
| 9/3/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 9/4/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:38 |
10:26 |
|
| 9/5/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:46 |
9:56 |
|
| 9/6/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
16:40 |
9:32 |
|
| 9/6/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
16:18 |
9:19 |
|
| 9/8/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:21 |
9:56 |
|
| 9/9/2015 |
Run |
TREADMILL |
Easy |
8.3 mi |
1:16:52 |
9:20 |
|
| 9/10/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:29 |
9:42 |
|
| 9/11/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:23 |
10:21 |
|
| 9/12/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:49 |
10:25 |
|
| 9/13/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 9/13/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:46 |
9:01 |
|
| 9/14/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:16 |
9:32 |
|
| 9/15/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:55 |
10:28 |
|
| 9/16/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:27 |
9:59 |
|
| 9/17/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:05 |
9:49 |
|
| 9/18/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:41 |
9:28 |
|
| 9/19/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:29 |
10:00 |
|
| 9/20/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:55 |
9:57 |
|
| 9/20/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:18 |
8:45 |
|
| 9/20/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:25 |
9:43 |
|
| 9/21/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:45:38 |
10:34 |
|
| 9/22/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:55 |
9:37 |
|
| 9/23/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:25 |
9:41 |
|
| 9/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:18 |
9:40 |
|
| 9/25/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
58:59 |
9:50 |
|
| 9/26/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:48 |
9:52 |
|
| 9/27/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:40 |
9:52 |
|
| 9/27/2015 |
Run |
TREADMILL |
Easy |
1.6 mi |
15:24 |
9:38 |
|
| 9/28/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:38:49 |
9:53 |
|
| 9/29/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:51 |
9:52 |
|
| 9/30/2015 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:01:39 |
9:52 |
|
| 10/1/2015 |
Run |
TREADMILL |
Easy |
5.3 mi |
50:53 |
9:42 |
|
| 10/1/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 10/2/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
33:48 |
10:24 |
|
|