Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/10/2013 Run
Komen Bangor
General Aerobic 3.3 mi 26:35 8:11
12/9/2013 Run
Komen Bangor
General Aerobic 3.3 mi 30:54 9:31
11/8/2013 Run
Komen Bangor
Tempo 3.3 mi 27:08 8:11
9/15/2013 Run
Komen Bangor
Race 3.1 mi 22:24 7:10