Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/10/2013 |
Run |
Komen Bangor |
General Aerobic |
3.3 mi |
26:35 |
8:11 |
|
12/9/2013 |
Run |
Komen Bangor |
General Aerobic |
3.3 mi |
30:54 |
9:31 |
|
11/8/2013 |
Run |
Komen Bangor |
Tempo |
3.3 mi |
27:08 |
8:11 |
|
9/15/2013 |
Run |
Komen Bangor |
Race |
3.1 mi |
22:24 |
7:10 |
|
|