4/22/2013
5:37 PM
10 km
43:17.07
4:20 km
ASICS Gel-Noosa Tri-5 (2)
Initializing charts...
8 x 800m at just under 3:30 pace (2:46/800m) with a 60s rest in between. Handled nicely, no real problems. Conditions were good - very slight breeze but not serious. Good session.